Prices

1 hour session, bespoke to your goals.

Train with a partner or friend and share the cost, price per person.

Train as a group of 3, share the cost and cheer each other on, price per person.

1 hour private session weekly during school term time. Monthly payment with a minimum of 3 months sign up.

1 hour private session weekly all year around, based on 48 weeks to allow for holidays.  Monthly payment with a minimum of 3 month sign up.

1 hour semi private session during school term time.  Monthly payment, must be booked by both parties for a minimum of 3 months. 

Bespoke training plan created and reviewed every 4-6 weeks.

Fortnightly zoom or in person check ins with Michelle, of which one session will include a training session.

Weekly check ins to monitor progress and give feedback on form and nutrition, via the True Coach App.  

Whatsapp communication to keep you motivated. 

Access to my online exercise library.

Bespoke training plan created and reviewed every 4-6 weeks.

Monthly zoom or in person check in.

Weekly check ins to monitor progress and give feedback on form and nutrition, via the True Coach App.   

Access to my online exercise library.

Join a small group of people who have a similar fitness goal to you, whether that is weight loss, improving mental health, managing menopause or something else.  

You will be given a training plan to help support that goal and have support from Michelle and the group members to achieve it.  

Weekly check ins to monitor progress and give feedback on form and nutrition via the True Coach App

Access to my online exercise library.